As an elite athlete I was always looking for the best training around especially after 2 ACL reconstructions. I had been to a handful of places and worked with a number of different athletic trainers over the years, so when I heard positive things about BREAKTHRU, I was very excited to get started. 
I had just come back from my second ACL injury and was ready to get back on the field fast. I am a member of the women’s lacrosse team for the University of North Carolina. We are ranked top in the nation and I knew I was about to start playing with the best athletes in the country. BREAKTHRU was the greatest tool to get me ready. I started at Breakthru to get faster, stronger, and better before returning back to UNC and Breakthru gave me what I was looking for and more.

I began working with Keith Scott and he created an amazing program specific to my sport and he put me through an amazing training program. Each week I could see results. Our goal was to not only have me back to UNC ready…but ready to be the most fit on my team. After a few weeks the results were so evident. I was significantly stronger and more fit than I had ever been in my life.

BREAKTHRU has so much to offer and gave me so much more than I thought. I had no idea how much I could accomplish in such a short amount of time working with an athletic trainer. Working with Keith and his program put me at my highest level and I developed more as an athlete at Breakthru than anywhere else. Being quick and strong are two vital parts of my athleticism, and after working out BREAKTHRU it was clear to my coaches and teammates that I had reached a new level of fitness. In addition to being in shape, I had rehabbed throughout my program at BREAKTHRU. The workout plan I was on was not only about being in shape, but also staying healthy and keeping my knee strong. BREAKTHRU has allowed me the ability to be injury free and my knee feeling great! I am so thankful for my experience at breakthrough and working with Keith Scott. Without BREAKTHRU, I would not be competing out on the lacrosse field and one of the most fit Tar Heels at UNC. Thank you BREAKTHRU!

Ali Hill
University of North Carolina Lacrosse Player