After working in the medical field for many years, Barbara is now very grateful to follow a new life direction----the healing arts. A certified yoga instructor, she believes in quieting the mind, calming the body, and nourishing the soul. Yoga classes at BREAKTHRU strengthen, improve flexibility, and create a sense of well-being. Tranquil and supportive classes use movement, breath work and meditation to bring balance and focus to the mind and body. Barbara’s instruction is open and welcoming to multiple ages and fitness levels. She enjoys motivating others to achieve their goals and believes that wellness is not a destination, but a journey.